Tag Archives | health

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Willard’s Will: Self Care Before It Was Trendy

It’s that time of the year when everyone is concerned with “self-care.” Whether it be mindful meditation, healthy eating, or hiking – self-care is no longer the stuff of new age folklore. Inherently, the definition of self-care is fluid, what works for one might not work for another. My father, bless his soul, picked up […]

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